Blog

Find Your Happy

“Happiness is when what you think, what you say, and what you do are in harmony.” -Mahatma Gandhi I have learned to eat the ice cream because it makes me happy. I have learned that true happiness is aligning what you want in life with purpose. If things bring you pleasure, do them. Once you […]

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Change is Good.

“To exist is to change, to change to mature, to mature is to go on creating oneself endlessly.” -Henri Bergson I was watching the sunset the other day and thought how incredible it is that one day ends, and never returns, only to bring the promise of a new day tomorrow. And everything changes, just […]

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A Season of Growth

“To plant a garden is to believe in tomorrow.” -Audrey Hepburn In just a couple of days, it will officially be summer! As the warmest season of the year, when the days are longer and plants are in abundance, every bloom is a symbol of growth and promise. This is one of my favorite times […]

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Live With Intent

“Live less out of habit and more of intent.” This month we recognize National Mental Health Awareness. It’s wonderful to see the tremendous strides we have made in recognizing mental health and trying to eliminate the taboo that has surrounded it in the past, yet there is so much more work to do. We live […]

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Create Your Future

 “A wise woman predicts the future because she creates it.” March is a very woman-centric month. The entire month is dedicated to Women’s History, we celebrated International Women’s Day on March 8th and recognized Equal Pay Day on March 14th. Women have made great strides over the last century and continue to break barriers and […]

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Let’s Get Inspired

“Opportunities don’t happen, you create them.” – Chris Grosser Spring has officially sprung! The flowers are blooming, the grass is greener, and the weather is warmer (last week a little too warm!). It is a time of new beginnings and new opportunities. This month we celebrate the outdoors with Earth Day, National Arbor Day, National […]

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The Time is Now

“I have found that, if you love life, life will love you back.” I think it’s still within reason to wish everyone a Happy New Year – and I hope it’s off to a great start! We always think of the new year as a time of new beginnings. It is often thought of as […]

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It’s the Beginning

“This is the beginning of anything you want.” It’s the time of year where we reflect on the past year and envision what’s to come. We decide if we have accomplished everything we have sought out to do and if not, promise to tackle it in the New Year. I do think we have to […]

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It’s Common Courtesy

“Courtesy is a small act but it packs a mighty wallop.” – Louis Carroll I watched someone open the door for another when I was walking to work the other morning. The response from the recipient of the gesture was a huge smile and gratitude. I knew at that moment that simple action had effected […]

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