Blog

“Something must end for something to begin.” d.j. Here we are at the end of another year. It seems time just continues to pass so quickly. And this year has been another tough one, especially considering the state of the world right now. I read this great passage that I am going to try to […]

“When words are both true and kind, they can change the world.” – Jack Kornfield World Kindness Day landed on November 13th this year. Although it is a one-day recognition, the message tends to spread throughout the month, especially as we head into the Thanksgiving holiday and acknowledge the current climate abroad. The day is […]

“Yesterday I dared to struggle. Today I dare to win.” -Bernadette Devlin This time of the year truly hits home, as I am surrounded by warriors on a daily basis who have made it their mission to not let a diagnosis determine their fate. A breast cancer diagnosis can be debilitating. It causes many women […]

“Happiness is when what you think, what you say, and what you do are in harmony.” -Mahatma Gandhi I have learned to eat the ice cream because it makes me happy. I have learned that true happiness is aligning what you want in life with purpose. If things bring you pleasure, do them. Once you […]

“To exist is to change, to change to mature, to mature is to go on creating oneself endlessly.” -Henri Bergson I was watching the sunset the other day and thought how incredible it is that one day ends, and never returns, only to bring the promise of a new day tomorrow. And everything changes, just […]

“To plant a garden is to believe in tomorrow.” -Audrey Hepburn In just a couple of days, it will officially be summer! As the warmest season of the year, when the days are longer and plants are in abundance, every bloom is a symbol of growth and promise. This is one of my favorite times […]

“Live less out of habit and more of intent.” This month we recognize National Mental Health Awareness. It’s wonderful to see the tremendous strides we have made in recognizing mental health and trying to eliminate the taboo that has surrounded it in the past, yet there is so much more work to do. We live […]

 “A wise woman predicts the future because she creates it.” March is a very woman-centric month. The entire month is dedicated to Women’s History, we celebrated International Women’s Day on March 8th and recognized Equal Pay Day on March 14th. Women have made great strides over the last century and continue to break barriers and […]

“Opportunities don’t happen, you create them.” – Chris Grosser Spring has officially sprung! The flowers are blooming, the grass is greener, and the weather is warmer (last week a little too warm!). It is a time of new beginnings and new opportunities. This month we celebrate the outdoors with Earth Day, National Arbor Day, National […]

“I have found that, if you love life, life will love you back.” I think it’s still within reason to wish everyone a Happy New Year – and I hope it’s off to a great start! We always think of the new year as a time of new beginnings. It is often thought of as […]