Blog

The first month of the year is National Hobby Month. I love this. It’s basically reminding us at the beginning of the year to do more of what makes us happy. I have a growing list of all the things I want to do that I genuinely enjoy. If you’re like me, you can never […]

“The year stands before us, like a chapter in a book waiting to be written.” – Melody Beattie Well, we are approaching the end of this year. I’m sure that stirs up quite a few thoughts and emotions, as it does for me. The month of December is typically depicted as “the most wonderful time […]

“The most beautiful things in the world cannot be touched, they must be felt with the heart.” – Helen Keller I stumbled on the most incredible find…November 20th is National Beautiful Day. Although the origin is unknown, the sentiment is heart-warming. This day is recognized as a day to appreciate the beauty in the world. […]

“Become addicted to constant and never ending self-improvement.” I have found that I always want to learn more – more about my industry, more about the people in my life, more about myself and how I can continue to grow. There is always room for self-improvement. There are so many ways you can work toward […]

“Kindness is loaning someone your strength.” The last week of August is recognized as Be Kind to Humankind Week. I think we should start early and dedicate the entire month of August to this effort. All too often, we get caught up in our own lives and focus on just trying to manage. We are […]

Now that summer has officially started, we tend to spend more time outdoors, getting natural doses of vitamin D or what is sometimes called “the sunshine vitamin.” Why is vitamin D often talked about as a beneficial vitamin? It has several important functions including helping in the absorption of calcium and phosphorus and facilitating a […]

“The strongest people are those that win battles we know nothing about.” May is Mental Health Awareness Month. This topic resonates with me for so many reasons. We saw the profound impact Covid had on all of us and how it took a toll on many of us mentally. We had to pivot and adjust […]

“The greatest weapon against stress is our ability to choose one thought over another.” It is very common for us to get wrapped up in our fast-paced lives where being stressed becomes part of our norm. However, it’s important to keep in mind that too much stress can take a toll on our body. According […]

“Spring. A lovely reminder of how beautiful change can truly be.” Spring is officially here. I am guessing you are as excited as I am to move on from a cold, snowy winter. Spring is one of my favorite seasons. It’s a time of renewal and new beginnings. It gives me a sense of excitement […]

“Only by giving are you able to receive more than you have.” – Jim Rohn One of my favorite days this month is Random Act of Kindness Day (February 17th). If you have experienced the high of giving something of yourself, then you understand why this is such a great initiative. A random act of […]